Prana means energy.
The energy within YOU.
ESTABLISHED IN 1997
Prana Personal Training optimizes your energy by systematically looking at various aspects of your life and modifying what is needed in order to bring your energy level back up, so that you can feel vibrant and alive!
I believe that in order to be happy with yourself, you need to look at more than just what you are doing in the gym. Fitness is a lifestyle, not just something you do three times a week (more or less). It will affect everything you do!